Gramsof
A simple daily log that helps you hit your protein goal — with quick add, smart search, and a streak that keeps you honest.
Everything you need to log what you eat and stay on target — without the clutter.
Set your protein target and watch progress fill as you log. Know exactly where you stand before the day is done.
One tap to add common foods so logging doesn’t slow you down between meals.
Search naturally — try “chicken”, “2 eggs”, or “200g salmon” — and add the right serving fast.
Save your own foods with protein per serving so your usual meals are always one search away.
Build a logging habit with day streaks and review how your protein intake looks over time.
Optional daily notifications nudge you to log so empty days don’t sneak up on you.
Export a CSV or printable PDF of your food log when you need a copy of your entries.